Updated: August 2023

Potato chips are my weakness and after starting a low carb or keto diet, I miss potato chips. As an alternative to potato chips, many turn to pork rinds.  Pork rinds are a keto-friendly snack. In addition to eating pork rinds as a snack, you can use them as a flavorful, no carbohydrate breading on chicken or even pork chops. Here are my recommendations for the best pork rinds on the market.

Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

Golden Flake Old Fashion Pork Rinds

Deliciously crisp and airy, the Golden Flake brand of pork rinds have been a staple in households for year. In addition to the traditional flavor, Golden Flake crispy pork rinds now come in a variety of delicious flavors to include Nacho Cheddar, Chili Lime, Barbeque, and Louisiana Hot sauce to name a few.

With all these flavors, you can never get enough of this savory snack! I absolutely love Golden Flake can be bought in a bag or in an airtight container.

Vegan PigOut Pigless Pork Rinds

PigOut meatless snacks are addictively delicious though they do contain a bit higher number of carbohydrates per serving than their meaty competitors.

This tasty snack comes in a variety of flavors to include: Original, Nacho Cheese, and Texas BBQ.  

Certified Kosher, Gluten free, plant-based, non-greasy, and are baked, not fried, this vegan snack is packed with 25 grams of protein in every bag which is equivalent to the protein in a beef burger!  

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Epic Artisanal Oven Baked Pork Rinds Chili Lime

Chili Lime Pork Rinds are an EPIC tasting snack that contain 40% less fat per serving than the leading fried pork rind. Epic Pork Rind’s boast their version of the iconic American snack food uses traditional methods and simple ingredients inspired by their grandparent’s generation.

The Epic artisanal pork rinds are also available in other flavors such as Pink Himalayan Salt, Epic BBQ, and Crackling Maple Bacon, I still think the Chili Lime is my all time favorite.

Lowrey’s Bacon Curls Microwave Pork Rinds (Chicharrones), Hot & Spicy, 1.75 Ounce (Pack of 18)

High in protein and less than one carb, these pork rinds are the perfect snack is trying to live a low carb lifestyle. Available in a case case of 18 packets of original microwave pork rinds (31.5 Total ounces), these hot and spicy pork rinds will be your go to snack on the go.

Simply stick the spicy pork rinds in the microwave for a warm, crispy snack.

Pork King Good Himalayan Pink Salt & Vinegar Pork Rinds

 Pork King Good pork rinds brag they have developed the most insanely delicious chicharrones available in game-changing flavors that are changing snacking as we know it for good!  

Described as light, salty, crunchy, melt-in-your-mouth whisps of deliciousness, the Pink Himalayan Salt & Vinegar flavored pork rinds feature a familiar salty tang of salt & vinegar chips, but without the carb-filled guilt!

In addition to the this insanely delicious gourmet pork rinds, Pork King has other unique flavors such as sour cream and onion and white cheddar.

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4505 Meats Classic Chili & Salt Chicharrones

Made from the skin of the pig’s belly and back, The 4505 Classic Chili and Salt Chicharrones are light, airy, melt-in-your-mouth crispy texture.       

My favorite flavor is the Classic Chili & Salt chicharrones because they are simply seasoned with a blend of three chilies, sea salt and a dash of palm sugar. Don’t let the chili fool you!

With zero carbs and 7 plus gram of protein per serving they are not spicy or sweet. They are just right for dipping in salsa and a great choice for baking into rice crispy treats!

This brand’s many flavors include Jalapeno Cheddar, BBQ, and Sea Salt to name a few of our other favorites.

Slim Jim Pork Rinds Hog Wild BBQ Fried Snacks,

Slim Jim Pork Rinds are a cost effective option. Though a bag into your lunchbox for a high-protein afternoon snack. This package contains twelve 2-ounce bags of Slim Jim Pork Rinds Hog Wild BBQ Fried Snacks.  

These chicharrones have less than 1 gram total carbs per serving. Slim Jim Fried Pork Rinds are crunchy barbecue-flavored snacks and great for road trips.

Try Slim Jim Squealin’ Hot Pork Rinds for more big, bold, in-your-face flavor.

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Utz Pork Rinds Barrel

Long time pork rind brand name of Utz is 100% Utz-Standingly delicious guaranteed! This popular snack has an incredibly low carb count with zero net carbs. Utz traditional pork rinds are the perfect keto snack.   

Made to be remembered with over 90 years of snack making perfection!

PORQ Artisan Fried Pork Rinds – 10 Count Variety Pack

What is better than one flavor of pork rind? How about a variety pack! Enjoy 10 different flavors in one box.

Based solely on the number of designer flavors they made, PORQ Artisan Fried Pork Rinds one of my favorite pork rind brand. In this box you will get to some of the delicious pork rinds flavors such as white cheddar cheese, nacho cheddar,  dill pickle, pepperoni pizza, salted butter, and ranch to name a few.

These artisanal fried pork skins are a satisfying source of protein which are gluten free, have 0 carbs, and 0g of trans fat per serving.   

PORQ is a great anytime snack you can feel good about on the go, on the couch, on the way home from a workout, or on your way to wellness.

Keto-Friendly Churro Pork Rinds

These keto-friendly, low sugar, high-protein snack are perfect to satisfy your sweet tooth on a low carb diet.

Ol’ Uncle Porker Pork rinds are fried in coconut oil instead of pork lard. I recommend trying these crushed in pancakes or as a cheesecake crust.

Good news! These Also available in other flavors such as BBQ, Dill Pickle, Loaded Potato, Mango Habernaro, and Salted.

Korean Kimchi BBQ Fried Pork Rinds (pack of 3)

Known to be large in size as well as great in flavor, these Korean Kimchi BBQ Pork Rinds are light, fluffy, and crunchy. They are the perfect combination of high protein, gluten free, and provide the ultimate paleo & diabetic crunch.

The main ingredients include a carefully crafted blend of garlic, vinegar, and fiery peppers. Use crushed pork rinds as an epic panko bread crumb and low carb flour replacement.

Mac’s Pork Skin Variety Pack

Mac’s Pork Skins are a delicious, crunchy snack seasoned to perfection. Choose one of the three featured recipes to include original flavor, Barbecue, and Salt and Black Pepper.

Fresh, crunchy, and well-seasoned, Mac’s pork rinds are the perfect on-the-go snack. Mac’s is a delicious easy keto-friendly, on-the-go, low-carb snack Mac’s snacks are ketogenic and macro-friendly at just 80 calories per serving, with 8 grams of protein and zero carbs.

Baken-Ets Hot ‘N Spicy Flavored Fried Pork Skins

BAKEN-ETS pork skins have been America’s favorite pork skin snack for over 50 years. Bringing you the great flavor loved for generations, they “cook each crispy, crunchy bite to perfection”.

Field Trip Pork Rinds (6 Pack Assortment)

One of my favorite snacks while on the ketogenic diet is a snack size bag of Field Trip Pork Rinds. I love the diverse flavors of these salty snacks.

Paleo and Keto-friendly, these pork rinds are low in carbs, high in protein, and gluten free. This brand is lower in sodium and added sugar than other pork rinds on the market with no added preservatives or artificial flavors.

Southern Recipe Small Batch Pork Cracklins—Honey Chipolte

I am a huge fan of a spicy and sweet healthy snack.

The Southern Recipe Small Batch Pork Cracklins are keto-friendly pork rinds little sweet chipotle, airy texture. This comforting snack is perfectly healthy and made with the finest ingredients!

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In summary

If you are starting a ketogenic lifestyle, I highly recommend stocking up on pork rinds. Use these as an afternoon snack as as a substitute for a flour breading when making chicken nuggets. Pork rinds are a staple when cutting down on your carbohydrate intake.

Have you tried any of these pork rinds? What was your favorite? I’d love to get your opinion.

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About the Author:

Hi! I’m Chris. I’m a mother, wife, college professor by trade and micro-influencer by hobby. I am a bargain hunter, jack of all trades, and master of chaos.

Thank you for reading my random thoughts on travel, my stories of life as an under appreciated mother of a teenager, and my easy recipes that have won no awards but instead my family’s love and adoration (which is WAY better, right?).